In 100 g (Grams) of Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	56 g	56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	56 g	56%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	52.38 g	52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	52.02 g	52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted	13.76 g	13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted	13.52 g	13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed	10.5 g	10.5%
Candies, KIT KAT Wafer Bar	8.21 g	8.21%
Eggnog	7.84 g	7.84%
Crackers, cheese, sandwich-type with cheese filling	7.74 g	7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA	7.18 g	7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA	6.9 g	6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	6.9 g	6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES	6.23 g	6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies	6.23 g	6.23%
Cheese product, pasteurized process, American, vitamin D fortified	6.1 g	6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	5.94 g	5.94%
Sauce, pesto, ready-to-serve, refrigerated	5.94 g	5.94%

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated are listed below.

Water	69.21 g	69.21%
Energy (calorie)	167 kcal
Energy (joule)	699 kJ
Protein	16.65 g	16.65%
Total lipid (fat)	11.02 g	11.02%
Ash	2.89 g	2.89%
Carbohydrate, by difference	0.66 g	0.66%
Fiber, total dietary	0 g
Sugars, total	0.66 g	0.66%
Sucrose	0.45 g	0.45%
Glucose (dextrose)	0.17 g	0.17%
Fructose	0.04 g	0.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.72 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	214 mg	0.21%
Potassium, K	219 mg	0.22%

Nutrients in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated